Darren Pooley 10000m row
10,000m
Meters
43:20.2
Time
2:10.0
Pace
611
Calories
154
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 20 |
Stroke Count | 919 |
Drag Factor | 127 |
March 06, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:20.2 | 10,000m | 2:10.0 | 159 | 848 | 20 | 154 |
8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 21 | 144 |
8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 21 | 151 |
8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 21 | 156 |
8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 21 | 159 |
8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 21 | 163 |
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Workout Graph
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