Darren Pooley 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
58
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 123 |
March 08, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 21 | 122 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 22 | 120 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 20 | 124 |
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Workout Graph
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