Darren Pooley 10000m row
10,000m
Meters
43:20.3
Time
2:10.0
Pace
610
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 120 |
March 11, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.3 | 10,000m | 2:10.0 | 159 | 848 | 20 | 151 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 20 | 139 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 20 | 148 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 20 | 151 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 21 | 158 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 21 | 161 |
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Workout Graph
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