Darren Pooley 1000m row
1,000m
Meters
4:36.9
Time
2:18.4
Pace
55
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 121 |
June 07, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 20 | 118 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 22 | 111 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 20 | 118 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 20 | 119 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 21 | 122 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 21 | 122 |
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Workout Graph
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