Darren Pooley 10000m row
10,000m
Meters
42:55.5
Time
2:08.7
Pace
615
Calories
149
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 21 |
Stroke Count | 924 |
Drag Factor | 126 |
June 26, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:55.5 | 10,000m | 2:08.7 | 164 | 864 | 21 | 149 |
8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 21 | 139 |
8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 21 | 142 |
8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 22 | 148 |
8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 22 | 150 |
8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 23 | 166 |
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Workout Graph
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