Darren Pooley 10000m row
10,000m
Meters
42:38.0
Time
2:07.9
Pace
620
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 128 |
September 20, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.0 | 10,000m | 2:07.9 | 167 | 875 | 22 | 155 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 22 | 143 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 23 | 154 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 23 | 148 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 23 | 162 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 23 | 170 |
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Workout Graph
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