Darren Pooley 15000m row
15,000m
Meters
1:06:46.1
Time
2:13.5
Pace
894
Calories
150
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 21 |
Stroke Count | 1419 |
Drag Factor | 122 |
September 28, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:46.1 | 15,000m | 2:13.5 | 147 | 805 | 21 | 150 |
13:17.7 | 3,000m | 2:12.9 | 149 | 812 | 21 | 140 |
13:20.6 | 6,000m | 2:13.4 | 147 | 807 | 21 | 145 |
13:24.6 | 9,000m | 2:14.1 | 145 | 799 | 21 | 153 |
13:20.0 | 12,000m | 2:13.3 | 148 | 808 | 22 | 154 |
13:23.3 | 15,000m | 2:13.8 | 146 | 801 | 22 | 159 |
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Workout Graph
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