Darren Pooley 21097m row
21,097m
Meters
1:34:14.5
Time
2:14.0
Pace
1255
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 2046 |
| Drag Factor | 125 |
October 02, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:14.5 | 21,097m | 2:14.0 | 145 | 800 | 21 | 150 |
| 23:52.3 | 5,300m | 2:15.1 | 142 | 788 | 21 | 141 |
| 23:46.3 | 10,600m | 2:14.5 | 144 | 794 | 22 | 148 |
| 23:34.9 | 15,900m | 2:13.4 | 147 | 806 | 22 | 154 |
| 23:01.1 | 21,097m | 2:12.8 | 149 | 813 | 22 | 158 |
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Workout Graph
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