Darren Pooley 10000m row
10,000m
Meters
44:55.3
Time
2:14.7
Pace
596
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 125 |
October 13, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.3 | 10,000m | 2:14.7 | 143 | 792 | 21 | 149 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 21 | 133 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 21 | 142 |
| 9:09.5 | 6,000m | 2:17.3 | 135 | 764 | 21 | 148 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 21 | 155 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 22 | 167 |
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Workout Graph
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