Darren Pooley 10000m row
10,000
Meters
43:17.5
Time
2:09.8
Pace
612
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 123 |
November 08, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:17.5 | 10,000 | 2:09.8 | 160 | 849 | 612 | 21 | 150 |
| 11:05.5 | 2,500 | 2:13.1 | 148 | 810 | 149 | 20 | 137 |
| 10:58.7 | 5,000 | 2:11.7 | 153 | 826 | 151 | 20 | 142 |
| 10:53.0 | 7,500 | 2:10.6 | 157 | 840 | 152 | 21 | 153 |
| 10:20.2 | 10,000 | 2:04.0 | 183 | 931 | 160 | 24 | 171 |
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Workout Graph
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10000m