Darren Pooley 10000m row
10,000m
Meters
45:00.1
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 124 |
December 13, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.1 | 10,000m | 2:15.0 | 142 | 789 | 20 |
| 11:14.7 | 2,500m | 2:14.9 | 142 | 790 | 20 |
| 11:15.2 | 5,000m | 2:15.0 | 142 | 789 | 20 |
| 11:14.4 | 7,500m | 2:14.8 | 143 | 790 | 20 |
| 11:15.8 | 10,000m | 2:15.1 | 142 | 787 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m