Darren Pooley 10000m row
10,000m
Meters
44:42.5
Time
2:14.1
Pace
598
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 122 |
January 07, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.5 | 10,000m | 2:14.1 | 145 | 799 | 21 | 145 |
| 11:01.8 | 2,500m | 2:12.3 | 151 | 819 | 21 | 136 |
| 11:19.7 | 5,000m | 2:15.9 | 139 | 779 | 21 | 144 |
| 11:17.0 | 7,500m | 2:15.4 | 141 | 785 | 21 | 148 |
| 11:04.0 | 10,000m | 2:12.8 | 149 | 814 | 22 | 152 |
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10000m