Darren Pooley 10000m row

10,000m

Meters

44:42.5

Time

2:14.1

Pace

598

Calories

145

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate21
Stroke Count954
Drag Factor122

January 07, 2023 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:42.5 10,000m 2:14.1 145 799 21 145
11:01.8 2,500m 2:12.3 151 819 21 136
11:19.7 5,000m 2:15.9 139 779 21 144
11:17.0 7,500m 2:15.4 141 785 21 148
11:04.0 10,000m 2:12.8 149 814 22 152

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Workout Graph

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