Philipp Jenni 10000m row
10,000
Meters
46:25.1
Time
2:19.2
Pace
574
Calories
161
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 112 |
May 04, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:25.1 | 10,000 | 2:19.2 | 130 | 746 | 574 | 25 | 161 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 58 | 25 | 144 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 58 | 25 | 154 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 747 | 57 | 25 | 154 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 57 | 26 | 159 |
| 4:48.9 | 5,000 | 2:24.4 | 116 | 699 | 56 | 25 | 153 |
| 4:38.0 | 6,000 | 2:19.0 | 130 | 748 | 57 | 26 | 163 |
| 4:44.4 | 7,000 | 2:22.2 | 122 | 718 | 57 | 25 | 167 |
| 4:39.5 | 8,000 | 2:19.7 | 128 | 741 | 57 | 26 | 168 |
| 4:36.4 | 9,000 | 2:18.2 | 133 | 756 | 58 | 25 | 172 |
| 4:30.0 | 10,000 | 2:15.0 | 142 | 789 | 59 | 26 | 177 |
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Workout Graph
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