Philipp Jenni 10000m row
10,000
Meters
46:27.0
Time
2:19.3
Pace
573
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 110 |
June 01, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.0 | 10,000 | 2:19.3 | 129 | 745 | 573 | 25 | 156 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 57 | 26 | 149 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 736 | 57 | 26 | 152 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 57 | 26 | 152 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 57 | 26 | 154 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 730 | 57 | 26 | 152 |
| 4:45.0 | 6,000 | 2:22.5 | 121 | 716 | 56 | 26 | 152 |
| 4:39.5 | 7,000 | 2:19.7 | 128 | 741 | 57 | 26 | 158 |
| 4:35.8 | 8,000 | 2:17.9 | 133 | 759 | 58 | 26 | 163 |
| 4:36.8 | 9,000 | 2:18.4 | 132 | 754 | 58 | 26 | 163 |
| 4:28.9 | 10,000 | 2:14.4 | 144 | 795 | 59 | 26 | 169 |
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Workout Graph
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