Philipp Jenni 10000m row
10,000
Meters
46:59.0
Time
2:20.9
Pace
576
Calories
158
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 113 |
December 08, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.0 | 10,000 | 2:20.9 | 125 | 735 | 576 | 25 | 158 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 691 | 56 | 25 | 134 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 700 | 56 | 25 | 147 |
| 4:55.0 | 3,000 | 2:27.5 | 109 | 695 | 57 | 25 | 151 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 725 | 57 | 26 | 156 |
| 4:41.0 | 5,000 | 2:20.5 | 126 | 743 | 58 | 26 | 158 |
| 4:38.8 | 6,000 | 2:19.4 | 129 | 748 | 58 | 26 | 165 |
| 4:35.0 | 7,000 | 2:17.5 | 135 | 759 | 58 | 26 | 166 |
| 4:35.7 | 8,000 | 2:17.8 | 134 | 770 | 59 | 27 | 168 |
| 4:38.2 | 9,000 | 2:19.1 | 130 | 750 | 58 | 27 | 168 |
| 4:33.2 | 10,000 | 2:16.6 | 137 | 777 | 59 | 27 | 175 |
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Workout Graph
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