Philipp Jenni 10000m row
10,000
Meters
45:58.0
Time
2:17.9
Pace
586
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 111 |
June 15, 2026 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:58.0 | 10,000 | 2:17.9 | 133 | 764 | 586 | 26 | 162 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 750 | 58 | 26 | 145 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 776 | 59 | 26 | 159 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 59 | 26 | 163 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 775 | 59 | 27 | 164 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 754 | 58 | 26 | 161 |
| 4:41.8 | 6,000 | 2:20.9 | 125 | 740 | 58 | 25 | 162 |
| 4:37.7 | 7,000 | 2:18.8 | 131 | 751 | 58 | 26 | 160 |
| 4:42.6 | 8,000 | 2:21.3 | 124 | 738 | 58 | 26 | 162 |
| 4:38.0 | 9,000 | 2:19.0 | 130 | 751 | 58 | 26 | 166 |
| 4:24.8 | 10,000 | 2:12.4 | 151 | 829 | 61 | 27 | 182 |
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Workout Graph
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