Philipp Jenni 10000m row
10,000
Meters
46:30.8
Time
2:19.5
Pace
591
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 110 |
June 30, 2026 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:30.8 | 10,000 | 2:19.5 | 129 | 762 | 591 | 25 | 154 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 785 | 59 | 26 | 142 |
| 5:31.8 | 2,000 | 2:45.9 | 77 | 640 | 59 | 20 | 139 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 810 | 60 | 26 | 155 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 780 | 60 | 25 | 157 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 753 | 58 | 25 | 153 |
| 4:36.2 | 6,000 | 2:18.1 | 133 | 769 | 59 | 26 | 152 |
| 4:36.1 | 7,000 | 2:18.0 | 133 | 756 | 58 | 26 | 156 |
| 4:38.5 | 8,000 | 2:19.2 | 130 | 749 | 58 | 25 | 155 |
| 4:34.7 | 9,000 | 2:17.3 | 135 | 773 | 59 | 26 | 161 |
| 4:22.8 | 10,000 | 2:11.4 | 154 | 835 | 61 | 27 | 171 |
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Workout Graph
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