Philipp Jenni 30:09 row
6,101m
Meters
30:09.8
Time
2:28.3
Pace
334
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 128 |
November 15, 2016 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,101m | 2:28.3 | 107 | 669 | 25 | 155 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 131 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 146 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 153 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 156 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 159 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 170 |
| 30:09.8 | 32m | 2:33.1 | 97 | 635 | 12 | 172 |
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Workout Graph
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