Philipp Jenni 4,969m row
4,969m
Meters
25:00.0
Time
2:30.9
Pace
271
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 30 |
May 07, 2017 18:16:24
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 4,969m | 2:30.9 | 102 | 650 | 30 | |
1:00.0 | 182m | 2:44.8 | 78 | 568 | 25 | 109 |
2:00.0 | 386m | 2:35.4 | 93 | 620 | 26 | 122 |
3:00.0 | 592m | 2:32.0 | 100 | 642 | 25 | 126 |
4:00.0 | 798m | 2:30.3 | 103 | 654 | 26 | 130 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 132 |
6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 | 136 |
7:00.0 | 1,403m | 2:29.6 | 104 | 659 | 26 | 129 |
8:00.0 | 1,603m | 2:29.7 | 104 | 658 | 27 | 132 |
9:00.0 | 1,800m | 2:30.0 | 104 | 656 | 26 | 132 |
10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 27 | 130 |
11:00.0 | 2,197m | 2:30.2 | 103 | 655 | 27 | 132 |
12:00.0 | 2,399m | 2:30.0 | 104 | 656 | 27 | 135 |
13:00.0 | 2,599m | 2:30.0 | 104 | 656 | 27 | 130 |
14:00.0 | 2,790m | 2:30.5 | 103 | 653 | 25 | 132 |
15:00.0 | 2,991m | 2:30.4 | 103 | 653 | 28 | 133 |
16:00.0 | 3,189m | 2:30.5 | 103 | 653 | 27 | 135 |
17:00.0 | 3,390m | 2:30.4 | 103 | 653 | 27 | 135 |
18:00.0 | 3,585m | 2:30.6 | 102 | 652 | 27 | |
19:00.0 | 3,780m | 2:30.7 | 102 | 651 | 27 |
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Workout Graph
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