Philipp Jenni 4,118m row

4,118m

Meters

20:00.0

Time

2:25.7

Pace

230

Calories

Average Watts113
Calories Per Hour689
Stroke Rate26

May 08, 2017 22:00:25

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,118m 2:25.7 113 689 26
0:40.0 127m 2:37.4 90 608 25 102
1:20.0 267m 2:29.8 104 658 26 116
2:00.0 409m 2:26.6 111 681 25 125
2:40.0 550m 2:25.4 114 691 27 129
3:20.0 691m 2:24.7 115 697 26 133
4:00.0 830m 2:24.5 116 698 27 134
4:40.0 968m 2:24.6 116 698 25 132
5:20.0 1,110m 2:24.1 117 702 27 133
6:00.0 1,251m 2:23.8 117 704 27 135
6:40.0 1,393m 2:23.5 118 706 27 138
7:20.0 1,535m 2:23.3 119 709 25 139
8:00.0 1,677m 2:23.1 119 710 27 139
8:40.0 1,809m 2:23.7 118 705 26 132
9:20.0 1,945m 2:23.9 117 703 27 135
10:00.0 2,078m 2:24.3 116 700 27 135
10:40.0 2,211m 2:24.7 115 697 26 134
11:20.0 2,346m 2:24.9 115 695 27 135
12:00.0 2,479m 2:25.2 114 693 25 133
12:40.0 2,616m 2:25.2 114 692 27 134
13:20.0 2,751m 2:25.4 114 691 25 134
14:00.0 2,889m 2:25.3 114 692 27 136
14:40.0 3,024m 2:25.5 114 691 25 137
15:20.0 3,156m 2:25.7 113 689 27 135
16:00.0 3,289m 2:25.9 113 687 27 139
16:40.0 3,427m 2:25.9 113 687 25 135
17:20.0 3,564m 2:25.9 113 687 27 132
18:00.0 3,701m 2:25.9 113 687 27 132
18:40.0 3,843m 2:25.7 113 689 26 137
19:20.0 3,982m 2:25.6 113 689 27 137
20:00.0 4,118m 2:25.7 113 689 27 135

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Workout Graph

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