Philipp Jenni 4,118m row
4,118m
Meters
20:00.0
Time
2:25.7
Pace
230
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 26 |
May 08, 2017 22:00:25
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,118m | 2:25.7 | 113 | 689 | 26 | |
0:40.0 | 127m | 2:37.4 | 90 | 608 | 25 | 102 |
1:20.0 | 267m | 2:29.8 | 104 | 658 | 26 | 116 |
2:00.0 | 409m | 2:26.6 | 111 | 681 | 25 | 125 |
2:40.0 | 550m | 2:25.4 | 114 | 691 | 27 | 129 |
3:20.0 | 691m | 2:24.7 | 115 | 697 | 26 | 133 |
4:00.0 | 830m | 2:24.5 | 116 | 698 | 27 | 134 |
4:40.0 | 968m | 2:24.6 | 116 | 698 | 25 | 132 |
5:20.0 | 1,110m | 2:24.1 | 117 | 702 | 27 | 133 |
6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 | 135 |
6:40.0 | 1,393m | 2:23.5 | 118 | 706 | 27 | 138 |
7:20.0 | 1,535m | 2:23.3 | 119 | 709 | 25 | 139 |
8:00.0 | 1,677m | 2:23.1 | 119 | 710 | 27 | 139 |
8:40.0 | 1,809m | 2:23.7 | 118 | 705 | 26 | 132 |
9:20.0 | 1,945m | 2:23.9 | 117 | 703 | 27 | 135 |
10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 27 | 135 |
10:40.0 | 2,211m | 2:24.7 | 115 | 697 | 26 | 134 |
11:20.0 | 2,346m | 2:24.9 | 115 | 695 | 27 | 135 |
12:00.0 | 2,479m | 2:25.2 | 114 | 693 | 25 | 133 |
12:40.0 | 2,616m | 2:25.2 | 114 | 692 | 27 | 134 |
13:20.0 | 2,751m | 2:25.4 | 114 | 691 | 25 | 134 |
14:00.0 | 2,889m | 2:25.3 | 114 | 692 | 27 | 136 |
14:40.0 | 3,024m | 2:25.5 | 114 | 691 | 25 | 137 |
15:20.0 | 3,156m | 2:25.7 | 113 | 689 | 27 | 135 |
16:00.0 | 3,289m | 2:25.9 | 113 | 687 | 27 | 139 |
16:40.0 | 3,427m | 2:25.9 | 113 | 687 | 25 | 135 |
17:20.0 | 3,564m | 2:25.9 | 113 | 687 | 27 | 132 |
18:00.0 | 3,701m | 2:25.9 | 113 | 687 | 27 | 132 |
18:40.0 | 3,843m | 2:25.7 | 113 | 689 | 26 | 137 |
19:20.0 | 3,982m | 2:25.6 | 113 | 689 | 27 | 137 |
20:00.0 | 4,118m | 2:25.7 | 113 | 689 | 27 | 135 |
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