Philipp Jenni 4,219m row
4,219m
Meters
19:53.5
Time
2:21.4
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
June 17, 2017 08:33:50
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.5 | 4,219m | 2:21.4 | 124 | 725 | 31 | |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 26 | 142 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 27 | 147 |
| 6:50.5 | 1,500m | 2:16.8 | 137 | 770 | 27 | 152 |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 28 | 152 |
| 11:22.5 | 2,500m | 2:16.5 | 138 | 773 | 28 | 157 |
| 13:38.8 | 3,000m | 2:16.4 | 138 | 773 | 28 | 159 |
| 15:54.1 | 3,500m | 2:16.3 | 138 | 775 | 28 | 157 |
| 18:37.0 | 4,000m | 2:19.6 | 129 | 742 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.