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Philipp Jenni 10000m row

10,000m

Meters

46:35.2

Time

2:19.7

Pace

575

Calories

Average Watts128
Calories Per Hour741
Stroke Rate28

July 22, 2017 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:35.2 10,000m 2:19.7 128 741 28
2:26.9 500m 2:26.9 110 679 26 124
2:26.3 1,000m 2:26.3 112 684 27 127
2:25.0 1,500m 2:25.0 115 695 27 133
2:22.4 2,000m 2:22.4 121 717 27 133
2:23.0 2,500m 2:23.0 120 711 28 135
2:24.7 3,000m 2:24.7 116 697 28 136
2:23.0 3,500m 2:23.0 120 711 28 139
2:19.3 4,000m 2:19.3 129 745 28 147
2:20.2 4,500m 2:20.2 127 737 28 143
2:23.0 5,000m 2:23.0 120 711 28 141
2:19.5 5,500m 2:19.5 129 743 28 148
2:18.4 6,000m 2:18.4 132 754 29 151
2:17.9 6,500m 2:17.9 133 759 29 153
2:18.8 7,000m 2:18.8 131 750 29 153
2:18.3 7,500m 2:18.3 132 755 29 155
2:20.1 8,000m 2:20.1 127 738 28 154
2:13.6 8,500m 2:13.6 147 805 27 164
2:13.8 9,000m 2:13.8 146 802 28 164
2:11.4 9,500m 2:11.4 154 830 29 167
2:10.7 10,000m 2:10.7 157 839 29 172

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Workout Graph

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