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Philipp Jenni 10000m row

10,000m

Meters

43:59.9

Time

2:11.9

Pace

604

Calories

Average Watts152
Calories Per Hour823
Stroke Rate29

July 23, 2017 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:59.9 10,000m 2:11.9 152 823 29
2:12.1 500m 2:12.1 152 822 28 147
2:11.8 1,000m 2:11.8 153 826 29 155
2:11.4 1,500m 2:11.4 154 830 28 164
2:12.5 2,000m 2:12.5 150 817 29 162
2:09.3 2,500m 2:09.3 162 857 29 169
2:12.6 3,000m 2:12.6 150 816 29 168
2:12.6 3,500m 2:12.6 150 816 29 167
2:11.5 4,000m 2:11.5 154 829 29 169
2:11.6 4,500m 2:11.6 154 828 29 171
2:11.3 5,000m 2:11.3 155 832 29 171
2:12.4 5,500m 2:12.4 151 818 29 171
2:12.6 6,000m 2:12.6 150 816 29 172
2:11.1 6,500m 2:11.1 155 834 29 175
2:11.1 7,000m 2:11.1 155 834 29 177
2:14.3 7,500m 2:14.3 144 797 28 175
2:15.8 8,000m 2:15.8 140 780 29 176
2:12.2 8,500m 2:12.2 151 821 29 180
2:14.9 9,000m 2:14.9 143 790 29 179
2:13.7 9,500m 2:13.7 146 804 29 180
2:05.9 10,000m 2:05.9 175 903 30 191

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Workout Graph

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