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Philipp Jenni 10000m row

10,000m

Meters

48:45.1

Time

2:26.2

Pace

557

Calories

140

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate28

October 01, 2017 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
48:45.1 10,000m 2:26.2 112 685 28 140
2:33.9 500m 2:33.9 96 630 27 120
2:31.0 1,000m 2:31.0 102 649 27 125
2:29.5 1,500m 2:29.5 105 660 27 130
2:29.3 2,000m 2:29.3 105 661 27 134
2:29.3 2,500m 2:29.3 105 661 28 133
2:29.0 3,000m 2:29.0 106 664 27 133
2:28.9 3,500m 2:28.9 106 664 27 138
2:27.6 4,000m 2:27.6 109 674 28 138
2:26.1 4,500m 2:26.1 112 686 28 142
2:26.5 5,000m 2:26.5 111 683 28 139
2:25.2 5,500m 2:25.2 114 693 28 143
2:25.1 6,000m 2:25.1 115 694 28 144
2:27.0 6,500m 2:27.0 110 679 28 143
2:23.6 7,000m 2:23.6 118 706 28 150
2:25.9 7,500m 2:25.9 113 687 27 146
2:25.1 8,000m 2:25.1 115 694 29 147
2:25.2 8,500m 2:25.2 114 693 29 148
2:20.3 9,000m 2:20.3 127 736 29 159
2:19.6 9,500m 2:19.6 129 742 29 159
2:18.0 10,000m 2:18.0 133 758 29 160

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Workout Graph

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