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Philipp Jenni 10000m row

10,000

Meters

47:32.6

Time

2:22.6

Pace

567

Calories

146

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate29

October 22, 2017 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
47:32.6 10,000 2:22.6 121 715 29 146
2:31.5 500 2:31.5 101 646 29 122
2:26.3 1,000 2:26.3 112 684 29 134
2:22.3 1,500 2:22.3 121 718 29 138
2:23.7 2,000 2:23.7 118 705 28 140
2:23.0 2,500 2:23.0 120 711 29 145
2:21.8 3,000 2:21.8 123 722 28 147
2:23.3 3,500 2:23.3 119 709 28 147
2:23.2 4,000 2:23.2 119 710 29 148
2:25.5 4,500 2:25.5 114 691 28 147
2:23.2 5,000 2:23.2 119 710 28 149
2:26.3 5,500 2:26.3 112 684 29 146
2:25.0 6,000 2:25.0 115 695 29 148
2:23.2 6,500 2:23.2 119 710 29 149
2:21.4 7,000 2:21.4 124 726 29 153
2:21.7 7,500 2:21.7 123 723 30 153
2:25.1 8,000 2:25.1 115 694 29 148
2:18.6 8,500 2:18.6 131 752 30 158
2:17.8 9,000 2:17.8 134 760 30 160
2:19.0 9,500 2:19.0 130 748 30 158
2:11.6 10,000 2:11.6 154 828 30 166

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Workout Graph

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