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Philipp Jenni 10000m row

10,000m

Meters

43:04.2

Time

2:09.2

Pace

616

Calories

163

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate27

January 09, 2018 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:04.2 10,000m 2:09.2 162 858 27 163
2:15.5 500m 2:15.5 141 784 24 140
2:13.2 1,000m 2:13.2 148 809 24 152
2:12.4 1,500m 2:12.4 151 818 25 154
2:11.1 2,000m 2:11.1 155 834 26 158
2:11.4 2,500m 2:11.4 154 830 26 161
2:09.9 3,000m 2:09.9 160 849 26 160
2:07.1 3,500m 2:07.1 170 886 26 166
2:08.9 4,000m 2:08.9 163 862 27 165
2:07.8 4,500m 2:07.8 168 877 28 167
2:07.3 5,000m 2:07.3 170 883 27 167
2:07.7 5,500m 2:07.7 168 878 28 168
2:08.3 6,000m 2:08.3 166 870 28 168
2:07.1 6,500m 2:07.1 170 886 28 171
2:06.6 7,000m 2:06.6 172 893 28 172
2:07.6 7,500m 2:07.6 168 879 28 172
2:11.0 8,000m 2:11.0 156 835 27 167
2:10.3 8,500m 2:10.3 158 844 28 171
2:07.8 9,000m 2:07.8 168 877 27 175
2:09.6 9,500m 2:09.6 161 853 28 174
2:04.7 10,000m 2:04.7 180 921 28 180

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Workout Graph

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