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Philipp Jenni 10000m row

10,000

Meters

45:04.6

Time

2:15.2

Pace

583

Calories

Average Watts142
Calories Per Hour787
Stroke Rate28
Stroke Count1261
Drag Factor123

September 16, 2018 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:04.6 10,000 2:15.2 142 787 583 28
1:39.3 400 2:04.1 183 929 26 28
1:46.9 800 2:13.6 147 804 23 26
1:46.8 1,200 2:13.5 147 806 23 28
1:47.9 1,600 2:14.8 143 790 23 28
1:51.7 2,000 2:19.6 129 742 23 28
1:50.9 2,400 2:18.6 131 752 23 28
1:49.4 2,800 2:16.7 137 771 23 29
1:50.3 3,200 2:17.8 134 759 23 28
1:50.0 3,600 2:17.5 135 763 23 28
1:50.8 4,000 2:18.5 132 753 23 28
1:50.7 4,400 2:18.3 132 754 23 28
1:51.6 4,800 2:19.5 129 743 23 27
1:49.5 5,200 2:16.8 136 769 23 28
1:48.3 5,600 2:15.3 141 785 23 28
1:46.7 6,000 2:13.3 148 807 23 28
1:49.9 6,400 2:17.3 135 764 23 28
1:48.2 6,800 2:15.2 141 786 23 28
1:47.8 7,200 2:14.7 143 792 23 27
1:51.7 7,600 2:19.6 129 742 23 28
1:51.2 8,000 2:19.0 130 748 23 29
1:49.8 8,400 2:17.2 135 765 23 28
1:44.4 8,800 2:10.5 157 841 24 29
1:45.4 9,200 2:11.7 153 826 24 29
1:45.2 9,600 2:11.5 154 829 24 29
1:40.3 10,000 2:05.3 178 911 25 29

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Workout Graph

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