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Philipp Jenni 30:00 row

6,787

Meters

30:00.0

Time

2:12.6

Pace

408

Calories

Average Watts150
Calories Per Hour816
Stroke Rate28

September 23, 2018 16:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,787 2:12.6 150 816 408 28
1:00.0 257 1:56.7 220 1057 18 29
2:00.0 248 2:00.9 198 980 16 29
3:00.0 235 2:07.6 168 878 15 28
4:00.0 231 2:09.8 160 849 14 28
5:00.0 229 2:11.0 156 835 14 28
6:00.0 225 2:13.3 148 808 13 28
7:00.0 222 2:15.1 142 788 13 27
8:00.0 227 2:12.1 152 821 14 29
9:00.0 225 2:13.3 148 808 13 29
10:00.0 221 2:15.7 140 781 13 28
11:00.0 231 2:09.8 160 849 14 29
12:00.0 223 2:14.5 144 794 13 27
13:00.0 223 2:14.5 144 794 13 28
14:00.0 224 2:13.9 146 801 13 28
15:00.0 222 2:15.1 142 788 13 28
16:00.0 223 2:14.5 144 794 13 29
17:00.0 226 2:12.7 150 814 14 28
18:00.0 227 2:12.1 152 821 14 28
19:00.0 223 2:14.5 144 794 13 28
20:00.0 227 2:12.1 152 821 14 29
21:00.0 220 2:16.3 138 775 13 28
22:00.0 222 2:15.1 142 788 13 28
23:00.0 223 2:14.5 144 794 13 29
24:00.0 218 2:17.6 134 762 13 29
25:00.0 218 2:17.6 134 762 13 28
26:00.0 218 2:17.6 134 762 13 28
27:00.0 222 2:15.1 142 788 13 29
28:00.0 223 2:14.5 144 794 13 28
29:00.0 225 2:13.3 148 808 13 29
30:00.0 227 2:12.1 152 821 14 29

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Workout Graph

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