Philipp Jenni 16:55 row
3,414m
Meters
16:55.8
Time
2:28.7
Pace
186
Calories
133
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 26 |
Stroke Count | 447 |
Drag Factor | 108 |
January 15, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:55.8 | 3,414m | 2:28.7 | 106 | 665 | 26 | 133 |
2:29.5 | 500m | 2:29.5 | 105 | 660 | 26 | 79 |
5:00.9 | 500m | 2:31.4 | 101 | 647 | 26 | 135 |
7:29.2 | 500m | 2:28.3 | 107 | 669 | 27 | 140 |
9:52.8 | 500m | 2:23.6 | 118 | 706 | 28 | 143 |
12:19.2 | 500m | 2:26.4 | 112 | 683 | 27 | 144 |
14:46.2 | 500m | 2:27.0 | 110 | 679 | 27 | 146 |
16:46.4 | 414m | 2:25.1 | 114 | 693 | 26 | 149 |
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Workout Graph
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