Philipp Jenni 19:27 row
4,300m
Meters
19:27.3
Time
2:15.7
Pace
246
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 105 |
April 22, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.3 | 4,300m | 2:15.7 | 140 | 781 | 27 | 166 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 154 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 168 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 27 | 167 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 167 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 27 | 167 |
| 12:00.0 | 444m | 2:15.1 | 142 | 788 | 28 | 167 |
| 14:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | 170 |
| 16:00.0 | 444m | 2:15.1 | 142 | 788 | 28 | 173 |
| 18:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 169 |
| 19:27.3 | 291m | 2:30.0 | 104 | 656 | 25 | 167 |
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Workout Graph
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