Philipp Jenni 30:00 row
6,344m
Meters
30:00.0
Time
2:21.8
Pace
345
Calories
143
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 26 |
Stroke Count | 785 |
Drag Factor | 106 |
July 06, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,344m | 2:21.8 | 123 | 721 | 26 | 143 |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | 121 |
2:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 131 |
3:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 135 |
4:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 133 |
5:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 137 |
6:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 137 |
7:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 137 |
8:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 136 |
9:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 141 |
10:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 139 |
11:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 143 |
12:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 145 |
13:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 154 |
14:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 148 |
15:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 146 |
16:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 142 |
17:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | 141 |
18:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 142 |
19:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 146 |
20:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 155 |
21:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 155 |
22:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 156 |
23:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 151 |
24:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 148 |
25:00.0 | 205m | 2:26.3 | 112 | 684 | 27 | 145 |
26:00.0 | 210m | 2:22.8 | 120 | 713 | 27 | 146 |
27:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 146 |
28:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 150 |
29:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 152 |
30:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 151 |
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Workout Graph
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