Philipp Jenni 10000m row
10,000m
Meters
44:56.4
Time
2:14.8
Pace
580
Calories
159
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 26 |
Stroke Count | 1204 |
Drag Factor | 109 |
July 30, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:56.4 | 10,000m | 2:14.8 | 143 | 791 | 26 | 159 |
1:46.7 | 400m | 2:13.3 | 148 | 807 | 27 | 137 |
1:46.0 | 800m | 2:12.5 | 150 | 817 | 27 | 146 |
1:48.3 | 1,200m | 2:15.3 | 141 | 785 | 27 | 149 |
1:48.2 | 1,600m | 2:15.2 | 141 | 786 | 27 | 153 |
1:46.8 | 2,000m | 2:13.5 | 147 | 806 | 27 | 157 |
1:48.0 | 2,400m | 2:15.0 | 142 | 789 | 27 | 158 |
1:48.6 | 2,800m | 2:15.7 | 140 | 781 | 27 | 157 |
1:49.2 | 3,200m | 2:16.5 | 138 | 773 | 27 | 159 |
1:49.2 | 3,600m | 2:16.5 | 138 | 773 | 25 | 154 |
1:46.1 | 4,000m | 2:12.6 | 150 | 816 | 27 | 163 |
1:48.7 | 4,400m | 2:15.8 | 140 | 780 | 27 | 158 |
1:48.1 | 4,800m | 2:15.1 | 142 | 788 | 27 | 159 |
1:48.1 | 5,200m | 2:15.1 | 142 | 788 | 27 | 158 |
1:48.6 | 5,600m | 2:15.7 | 140 | 781 | 27 | 160 |
1:48.1 | 6,000m | 2:15.1 | 142 | 788 | 27 | 163 |
1:46.5 | 6,400m | 2:13.1 | 148 | 810 | 26 | 165 |
1:48.5 | 6,800m | 2:15.6 | 140 | 782 | 25 | 167 |
1:47.2 | 7,200m | 2:14.0 | 145 | 800 | 27 | 165 |
1:48.3 | 7,600m | 2:15.3 | 141 | 785 | 27 | 164 |
1:50.7 | 8,000m | 2:18.3 | 132 | 754 | 27 | 160 |
1:49.8 | 8,400m | 2:17.2 | 135 | 765 | 27 | 161 |
1:48.3 | 8,800m | 2:15.3 | 141 | 785 | 27 | 164 |
1:49.5 | 9,200m | 2:16.8 | 136 | 769 | 27 | 166 |
1:48.9 | 9,600m | 2:16.1 | 139 | 777 | 27 | 166 |
1:40.1 | 10,000m | 2:05.1 | 179 | 914 | 28 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.