Philipp Jenni 30:48 row
6,920
Meters
30:48.5
Time
2:13.5
Pace
420
Calories
170
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 105 |
August 02, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:48.5 | 6,920 | 2:13.5 | 147 | 805 | 420 | 27 | 170 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 | 164 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 | 165 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 28 | 166 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 27 | 173 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 28 | 174 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 176 |
| 30:48.5 | 14 | 28:52.1 | 0 | 300 | 4 | 175 |
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Workout Graph
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