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Philipp Jenni 10000m row

10,000

Meters

45:38.6

Time

2:16.9

Pace

576

Calories

157

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate26
Stroke Count1216
Drag Factor107

August 04, 2020 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:38.6 10,000 2:16.9 136 769 576 26 157
2:11.3 500 2:11.3 155 832 30 26 148
2:19.2 1,000 2:19.2 130 746 28 26 147
2:24.8 1,500 2:24.8 115 696 28 24 149
2:18.0 2,000 2:18.0 133 758 29 26 154
2:16.9 2,500 2:16.9 136 769 29 26 153
2:17.9 3,000 2:17.9 133 759 29 26 154
2:18.4 3,500 2:18.4 132 754 28 26 154
2:18.8 4,000 2:18.8 131 750 28 26 156
2:19.5 4,500 2:19.5 129 743 28 27 154
2:17.8 5,000 2:17.8 134 760 29 27 156
2:18.1 5,500 2:18.1 133 757 29 27 155
2:17.4 6,000 2:17.4 135 764 29 27 158
2:20.8 6,500 2:20.8 125 731 28 27 156
2:15.4 7,000 2:15.4 141 785 29 27 161
2:14.6 7,500 2:14.6 144 793 29 27 164
2:13.3 8,000 2:13.3 148 808 29 27 167
2:16.6 8,500 2:16.6 137 772 29 27 163
2:16.2 9,000 2:16.2 139 776 29 28 164
2:14.3 9,500 2:14.3 144 797 29 27 167
2:09.2 10,000 2:09.2 162 858 30 28 175

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Workout Graph

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