Philipp Jenni 10000m row
10,000m
Meters
45:38.6
Time
2:16.9
Pace
576
Calories
157
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 26 |
Stroke Count | 1216 |
Drag Factor | 107 |
August 04, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:38.6 | 10,000m | 2:16.9 | 136 | 769 | 26 | 157 |
2:11.3 | 500m | 2:11.3 | 155 | 832 | 26 | 148 |
2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 26 | 147 |
2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 24 | 149 |
2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 26 | 154 |
2:16.9 | 2,500m | 2:16.9 | 136 | 769 | 26 | 153 |
2:17.9 | 3,000m | 2:17.9 | 133 | 759 | 26 | 154 |
2:18.4 | 3,500m | 2:18.4 | 132 | 754 | 26 | 154 |
2:18.8 | 4,000m | 2:18.8 | 131 | 750 | 26 | 156 |
2:19.5 | 4,500m | 2:19.5 | 129 | 743 | 27 | 154 |
2:17.8 | 5,000m | 2:17.8 | 134 | 760 | 27 | 156 |
2:18.1 | 5,500m | 2:18.1 | 133 | 757 | 27 | 155 |
2:17.4 | 6,000m | 2:17.4 | 135 | 764 | 27 | 158 |
2:20.8 | 6,500m | 2:20.8 | 125 | 731 | 27 | 156 |
2:15.4 | 7,000m | 2:15.4 | 141 | 785 | 27 | 161 |
2:14.6 | 7,500m | 2:14.6 | 144 | 793 | 27 | 164 |
2:13.3 | 8,000m | 2:13.3 | 148 | 808 | 27 | 167 |
2:16.6 | 8,500m | 2:16.6 | 137 | 772 | 27 | 163 |
2:16.2 | 9,000m | 2:16.2 | 139 | 776 | 28 | 164 |
2:14.3 | 9,500m | 2:14.3 | 144 | 797 | 27 | 167 |
2:09.2 | 10,000m | 2:09.2 | 162 | 858 | 28 | 175 |
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Workout Graph
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