Philipp Jenni 10000m row
10,000m
Meters
43:36.0
Time
2:10.8
Pace
609
Calories
160
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 25 |
August 25, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:36.0 | 10,000m | 2:10.8 | 156 | 838 | 25 | 160 |
2:12.3 | 500m | 2:12.3 | 151 | 820 | 25 | 142 |
2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 23 | 147 |
2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 24 | 151 |
2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 24 | 154 |
2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 25 | 156 |
2:10.9 | 3,000m | 2:10.9 | 156 | 837 | 25 | 156 |
2:11.1 | 3,500m | 2:11.1 | 155 | 834 | 25 | 159 |
2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 25 | 161 |
2:11.4 | 4,500m | 2:11.4 | 154 | 830 | 26 | 159 |
2:11.5 | 5,000m | 2:11.5 | 154 | 829 | 25 | 162 |
2:11.1 | 5,500m | 2:11.1 | 155 | 834 | 26 | 163 |
2:10.7 | 6,000m | 2:10.7 | 157 | 839 | 26 | 166 |
2:10.3 | 6,500m | 2:10.3 | 158 | 844 | 26 | 167 |
2:10.3 | 7,000m | 2:10.3 | 158 | 844 | 26 | 167 |
2:12.4 | 7,500m | 2:12.4 | 151 | 818 | 25 | 166 |
2:08.5 | 8,000m | 2:08.5 | 165 | 867 | 26 | 172 |
2:10.7 | 8,500m | 2:10.7 | 157 | 839 | 26 | 170 |
2:09.8 | 9,000m | 2:09.8 | 160 | 850 | 26 | 173 |
2:09.9 | 9,500m | 2:09.9 | 160 | 849 | 26 | 173 |
2:05.6 | 10,000m | 2:05.6 | 177 | 907 | 27 | 177 |
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Workout Graph
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