Philipp Jenni 30:19 row
7,164m
Meters
30:19.4
Time
2:06.9
Pace
442
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 116 |
August 30, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.4 | 7,164m | 2:06.9 | 171 | 888 | 24 | 162 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 138 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 147 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 153 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 153 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | ||
| 12:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 163 |
| 14:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 166 |
| 16:00.0 | 483m | 2:04.2 | 183 | 928 | 27 | 167 |
| 18:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 171 |
| 20:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 166 |
| 22:00.0 | 478m | 2:05.5 | 177 | 909 | 27 | 169 |
| 24:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 169 |
| 26:00.0 | 475m | 2:06.3 | 174 | 897 | 26 | 170 |
| 28:00.0 | 474m | 2:06.5 | 173 | 893 | 27 | 171 |
| 30:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 170 |
| 30:19.4 | 44m | 3:40.4 | 33 | 412 | 14 | 170 |
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Workout Graph
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