Philipp Jenni 10000m row
10,000m
Meters
43:17.2
Time
2:09.8
Pace
605
Calories
166
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 29 |
Drag Factor | 124 |
November 26, 2016 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:17.2 | 10,000m | 2:09.8 | 160 | 850 | 29 | 166 |
2:20.5 | 500m | 2:20.5 | 126 | 734 | 27 | 137 |
2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 30 | 159 |
2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 29 | 153 |
2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 30 | 170 |
2:12.2 | 2,500m | 2:12.2 | 151 | 821 | 30 | 160 |
2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 30 | 172 |
2:12.0 | 3,500m | 2:12.0 | 152 | 823 | 29 | 162 |
2:02.2 | 4,000m | 2:02.2 | 192 | 960 | 32 | 174 |
2:16.3 | 4,500m | 2:16.3 | 138 | 775 | 29 | 158 |
2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 30 | 165 |
2:13.4 | 5,500m | 2:13.4 | 147 | 807 | 29 | 166 |
2:04.0 | 6,000m | 2:04.0 | 184 | 931 | 31 | 176 |
2:15.6 | 6,500m | 2:15.6 | 140 | 783 | 28 | 166 |
2:08.0 | 7,000m | 2:08.0 | 167 | 874 | 30 | 174 |
2:14.2 | 7,500m | 2:14.2 | 145 | 798 | 30 | 168 |
2:06.5 | 8,000m | 2:06.5 | 173 | 895 | 30 | 177 |
2:14.5 | 8,500m | 2:14.5 | 144 | 795 | 29 | 171 |
2:13.2 | 9,000m | 2:13.2 | 148 | 809 | 30 | 172 |
2:10.7 | 9,500m | 2:10.7 | 157 | 839 | 30 | 174 |
2:06.5 | 10,000m | 2:06.5 | 173 | 895 | 30 | 180 |