Philipp Jenni 10000m row
10,000m
Meters
43:13.5
Time
2:09.6
Pace
606
Calories
164
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 29 |
Drag Factor | 127 |
November 29, 2016 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:13.5 | 10,000m | 2:09.6 | 161 | 852 | 29 | 164 |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 27 | 139 |
2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 28 | 145 |
2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 28 | 151 |
2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 29 | 157 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 29 | 158 |
2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 30 | 162 |
2:07.8 | 3,500m | 2:07.8 | 168 | 877 | 30 | 163 |
2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 30 | 165 |
2:25.0 | 4,500m | 2:25.0 | 115 | 695 | 26 | 159 |
2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 30 | 164 |
2:09.7 | 5,500m | 2:09.7 | 160 | 852 | 30 | 166 |
2:07.2 | 6,000m | 2:07.2 | 170 | 885 | 31 | 168 |
2:08.3 | 6,500m | 2:08.3 | 166 | 870 | 30 | 168 |
2:07.7 | 7,000m | 2:07.7 | 168 | 878 | 29 | 172 |
2:08.6 | 7,500m | 2:08.6 | 165 | 866 | 30 | 171 |
2:09.6 | 8,000m | 2:09.6 | 161 | 853 | 30 | 172 |
2:10.3 | 8,500m | 2:10.3 | 158 | 844 | 30 | 173 |
2:09.8 | 9,000m | 2:09.8 | 160 | 850 | 30 | 175 |
2:08.4 | 9,500m | 2:08.4 | 165 | 869 | 31 | 176 |
2:01.1 | 10,000m | 2:01.1 | 197 | 978 | 32 | 184 |