Philipp Jenni 21097m row
21,097m
Meters
1:35:04.5
Time
2:15.1
Pace
1241
Calories
160
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 29 |
Drag Factor | 125 |
December 04, 2016 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:04.5 | 21,097m | 2:15.1 | 142 | 787 | 29 | 160 |
4:55.3 | 1,004m | 2:27.0 | 110 | 678 | 27 | 122 |
4:41.6 | 2,008m | 2:20.2 | 127 | 736 | 28 | 136 |
4:35.8 | 3,012m | 2:17.3 | 135 | 764 | 29 | 142 |
4:33.5 | 4,016m | 2:16.2 | 139 | 776 | 29 | 147 |
4:32.5 | 5,020m | 2:15.7 | 140 | 781 | 29 | 150 |
4:39.4 | 6,024m | 2:19.1 | 130 | 747 | 29 | 147 |
4:27.3 | 7,028m | 2:13.1 | 148 | 810 | 30 | 154 |
4:28.6 | 8,032m | 2:13.7 | 146 | 803 | 30 | 157 |
4:37.0 | 9,036m | 2:17.9 | 133 | 758 | 29 | 157 |
4:28.3 | 10,040m | 2:13.6 | 147 | 804 | 29 | 160 |
4:31.6 | 11,044m | 2:15.2 | 141 | 786 | 30 | 158 |
4:28.2 | 12,048m | 2:13.5 | 147 | 805 | 29 | 162 |
4:28.5 | 13,052m | 2:13.7 | 146 | 803 | 30 | 163 |
4:28.1 | 14,056m | 2:13.5 | 147 | 806 | 29 | 166 |
4:27.6 | 15,060m | 2:13.2 | 148 | 808 | 30 | 169 |
4:46.4 | 16,064m | 2:22.6 | 121 | 715 | 27 | 169 |
4:28.9 | 17,068m | 2:13.9 | 146 | 801 | 29 | 169 |
4:29.5 | 18,072m | 2:14.2 | 145 | 798 | 29 | 173 |
4:23.1 | 19,076m | 2:11.0 | 156 | 835 | 31 | 178 |
4:18.8 | 20,080m | 2:08.8 | 163 | 862 | 30 | 178 |
4:11.3 | 21,084m | 2:05.1 | 179 | 914 | 30 | 185 |
0:03.1 | 21,097m | 1:59.2 | 206 | 1010 | 20 | 185 |