Philipp Jenni 24:19 row
5,664m
Meters
24:19.2
Time
2:08.8
Pace
344
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
December 05, 2016 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.2 | 5,664m | 2:08.8 | 164 | 863 | 29 | 164 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 30 | 147 |
| 4:06.8 | 500m | 1:56.8 | 220 | 1055 | 31 | 165 |
| 6:19.0 | 500m | 2:12.2 | 151 | 821 | 29 | 156 |
| 8:27.4 | 500m | 2:08.4 | 165 | 869 | 30 | 159 |
| 10:36.1 | 500m | 2:08.7 | 164 | 865 | 30 | 164 |
| 12:45.4 | 500m | 2:09.3 | 162 | 857 | 29 | 165 |
| 14:52.8 | 500m | 2:07.4 | 169 | 882 | 30 | 169 |
| 17:02.2 | 500m | 2:09.4 | 162 | 855 | 29 | 168 |
| 19:10.9 | 500m | 2:08.7 | 164 | 865 | 29 | 171 |
| 21:19.8 | 500m | 2:08.9 | 163 | 862 | 30 | 170 |
| 23:31.6 | 500m | 2:11.8 | 153 | 826 | 30 | 169 |
| 24:17.0 | 164m | 2:18.4 | 132 | 754 | 25 | 169 |