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Philipp Jenni 10000m row

10,000m

Meters

47:07.4

Time

2:21.3

Pace

559

Calories

141

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate27
Drag Factor126

December 13, 2016 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:07.4 10,000m 2:21.3 124 726 27 141
2:28.4 500m 2:28.4 107 668 27 123
2:29.0 1,000m 2:29.0 106 664 27 125
2:28.0 1,500m 2:28.0 108 671 27 128
2:26.0 2,000m 2:26.0 112 687 28 130
2:25.4 2,500m 2:25.4 114 691 27 132
2:24.6 3,000m 2:24.6 116 698 27 133
2:23.3 3,500m 2:23.3 119 709 28 138
2:21.5 4,000m 2:21.5 124 725 28 140
2:23.1 4,500m 2:23.1 119 711 28 139
2:20.5 5,000m 2:20.5 126 734 28 141
2:18.5 5,500m 2:18.5 132 753 28 144
2:19.9 6,000m 2:19.9 128 739 28 146
2:19.4 6,500m 2:19.4 129 744 28 147
2:20.2 7,000m 2:20.2 127 737 28 147
2:19.2 7,500m 2:19.2 130 746 28 150
2:20.5 8,000m 2:20.5 126 734 29 148
2:19.1 8,500m 2:19.1 130 747 28 150
2:18.6 9,000m 2:18.6 131 752 28 149
2:17.0 9,500m 2:17.0 136 768 29 153
2:04.9 10,000m 2:04.9 180 918 31 166