Philipp Jenni 30:00 row
5,723m
Meters
30:00.0
Time
2:37.2
Pace
293
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 02, 2017 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,723m | 2:37.2 | 90 | 609 | 26 | 122 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 17 | 99 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 105 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 25 | 107 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 106 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 25 | 108 |
| 6:00.0 | 179m | 2:47.5 | 74 | 555 | 26 | 107 |
| 7:00.0 | 180m | 2:46.6 | 76 | 560 | 26 | 110 |
| 8:00.0 | 182m | 2:44.8 | 78 | 568 | 25 | 112 |
| 9:00.0 | 182m | 2:44.8 | 78 | 568 | 26 | 112 |
| 10:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 113 |
| 11:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | 114 |
| 12:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | 116 |
| 13:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 117 |
| 14:00.0 | 190m | 2:37.8 | 89 | 606 | 26 | 120 |
| 15:00.0 | 187m | 2:40.4 | 85 | 591 | 26 | 117 |
| 16:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | 123 |
| 17:00.0 | 199m | 2:30.7 | 102 | 651 | 27 | 125 |
| 18:00.0 | 197m | 2:32.2 | 99 | 641 | 27 | 125 |
| 19:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 131 |
| 20:00.0 | 203m | 2:27.7 | 108 | 673 | 28 | 132 |
| 21:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | 135 |
| 22:00.0 | 199m | 2:30.7 | 102 | 651 | 27 | 132 |
| 23:00.0 | 197m | 2:32.2 | 99 | 641 | 28 | 130 |
| 24:00.0 | 199m | 2:30.7 | 102 | 651 | 27 | 131 |
| 25:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | 133 |
| 26:00.0 | 206m | 2:25.6 | 113 | 690 | 28 | 140 |
| 27:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | 138 |
| 28:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | 142 |
| 29:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | 145 |
| 30:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 155 |