Philipp Jenni 20:18 row
4,060m
Meters
20:18.3
Time
2:30.0
Pace
220
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 03, 2017 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.3 | 4,060m | 2:30.0 | 104 | 656 | 26 | 131 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 126 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 128 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 135 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 134 |
| 20:18.3 | 59m | 2:35.0 | 94 | 622 | 20 | 134 |