Philipp Jenni 20:00 row
3,716
Meters
20:00.0
Time
2:41.4
Pace
184
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 03, 2017 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,716 | 2:41.4 | 83 | 586 | 25 | 125 |
| 0:40.0 | 124 | 2:41.2 | 83 | 587 | 25 | 114 |
| 1:20.0 | 134 | 2:29.2 | 105 | 662 | 27 | 118 |
| 2:00.0 | 130 | 2:33.8 | 96 | 630 | 27 | 124 |
| 2:40.0 | 127 | 2:37.4 | 90 | 608 | 26 | 128 |
| 3:20.0 | 130 | 2:33.8 | 96 | 630 | 27 | 134 |
| 4:00.0 | 120 | 2:46.6 | 76 | 560 | 26 | 125 |
| 4:40.0 | 121 | 2:45.2 | 78 | 566 | 26 | 120 |
| 5:20.0 | 123 | 2:42.6 | 81 | 580 | 25 | 124 |
| 6:00.0 | 127 | 2:37.4 | 90 | 608 | 26 | 126 |
| 6:40.0 | 132 | 2:31.5 | 101 | 646 | 25 | 130 |
| 7:20.0 | 128 | 2:36.2 | 92 | 615 | 26 | 140 |
| 8:00.0 | 121 | 2:45.2 | 78 | 566 | 25 | 136 |
| 8:40.0 | 118 | 2:49.4 | 72 | 547 | 26 | 127 |
| 9:20.0 | 120 | 2:46.6 | 76 | 560 | 24 | 123 |
| 10:00.0 | 120 | 2:46.6 | 76 | 560 | 25 | 122 |
| 10:40.0 | 122 | 2:43.9 | 79 | 573 | 26 | 126 |
| 11:20.0 | 122 | 2:43.9 | 79 | 573 | 25 | 126 |
| 12:00.0 | 120 | 2:46.6 | 76 | 560 | 24 | 122 |
| 12:40.0 | 121 | 2:45.2 | 78 | 566 | 26 | 124 |
| 13:20.0 | 121 | 2:45.2 | 78 | 566 | 26 | 123 |
| 14:00.0 | 120 | 2:46.6 | 76 | 560 | 25 | 124 |
| 14:40.0 | 124 | 2:41.2 | 83 | 587 | 26 | 125 |
| 15:20.0 | 124 | 2:41.2 | 83 | 587 | 26 | 126 |
| 16:00.0 | 126 | 2:38.7 | 88 | 601 | 25 | 128 |
| 16:40.0 | 123 | 2:42.6 | 81 | 580 | 26 | 125 |
| 17:20.0 | 124 | 2:41.2 | 83 | 587 | 25 | 125 |
| 18:00.0 | 123 | 2:42.6 | 81 | 580 | 26 | 125 |
| 18:40.0 | 122 | 2:43.9 | 79 | 573 | 26 | 125 |
| 19:20.0 | 124 | 2:41.2 | 83 | 587 | 26 | 124 |
| 20:00.0 | 123 | 2:42.6 | 81 | 580 | 26 | 124 |