Philipp Jenni 10000m row
10,000m
Meters
44:39.4
Time
2:13.9
Pace
586
Calories
171
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 28 |
Drag Factor | 123 |
January 14, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:39.4 | 10,000m | 2:13.9 | 146 | 800 | 28 | 171 |
1:41.5 | 400m | 2:06.8 | 171 | 889 | 28 | 154 |
1:44.6 | 800m | 2:10.7 | 157 | 838 | 29 | 158 |
1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 28 | 161 |
1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 28 | 164 |
1:47.2 | 2,000m | 2:14.0 | 145 | 800 | 29 | 164 |
1:45.9 | 2,400m | 2:12.3 | 151 | 819 | 28 | 168 |
1:46.2 | 2,800m | 2:12.7 | 150 | 814 | 29 | 168 |
1:45.9 | 3,200m | 2:12.3 | 151 | 819 | 28 | 171 |
1:46.6 | 3,600m | 2:13.2 | 148 | 809 | 28 | 169 |
1:45.8 | 4,000m | 2:12.2 | 151 | 820 | 28 | 169 |
1:46.2 | 4,400m | 2:12.7 | 150 | 814 | 28 | 171 |
1:47.8 | 4,800m | 2:14.7 | 143 | 792 | 28 | 171 |
1:48.0 | 5,200m | 2:15.0 | 142 | 789 | 28 | 170 |
1:48.8 | 5,600m | 2:16.0 | 139 | 778 | 28 | 171 |
1:46.2 | 6,000m | 2:12.7 | 150 | 814 | 28 | 176 |
1:47.7 | 6,400m | 2:14.6 | 143 | 793 | 28 | 177 |
1:47.8 | 6,800m | 2:14.7 | 143 | 792 | 28 | 176 |
1:50.1 | 7,200m | 2:17.6 | 134 | 762 | 28 | 176 |
1:49.4 | 7,600m | 2:16.7 | 137 | 771 | 29 | 175 |
1:48.6 | 8,000m | 2:15.7 | 140 | 781 | 29 | 177 |
1:49.1 | 8,400m | 2:16.3 | 138 | 774 | 29 | 175 |
1:51.2 | 8,800m | 2:19.0 | 130 | 748 | 28 | 177 |
1:49.3 | 9,200m | 2:16.6 | 137 | 772 | 29 | 178 |
1:48.8 | 9,600m | 2:16.0 | 139 | 778 | 29 | 180 |
1:44.8 | 10,000m | 2:11.0 | 156 | 835 | 29 | 183 |