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Philipp Jenni 10000m row

10,000

Meters

45:55.2

Time

2:17.7

Pace

574

Calories

162

Heart Rate

Average Watts134
Calories Per Hour750
Stroke Rate28
Drag Factor123

February 20, 2017 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:55.2 10,000 2:17.7 134 750 574 28 162
2:23.7 500 2:23.7 118 701 28 28 134
2:24.9 1,000 2:24.9 115 670 27 28 140
2:21.9 1,500 2:21.9 122 710 28 28 149
2:17.7 2,000 2:17.7 134 758 29 28 159
2:17.2 2,500 2:17.2 136 760 29 28 160
2:16.2 3,000 2:16.2 139 766 29 29 163
2:16.8 3,500 2:16.8 137 763 29 29 159
2:19.0 4,000 2:19.0 130 725 28 28 162
2:19.1 4,500 2:19.1 130 724 28 28 161
2:20.3 5,000 2:20.3 127 718 28 28 161
2:18.4 5,500 2:18.4 132 728 28 29 165
2:17.3 6,000 2:17.3 135 760 29 28 166
2:16.8 6,500 2:16.8 137 763 29 28 166
2:18.2 7,000 2:18.2 133 755 29 28 167
2:17.2 7,500 2:17.2 136 760 29 28 167
2:16.4 8,000 2:16.4 138 765 29 28 170
2:16.7 8,500 2:16.7 137 763 29 29 170
2:15.9 9,000 2:15.9 139 768 29 28 170
2:13.3 9,500 2:13.3 148 783 29 28 175
2:08.1 10,000 2:08.1 167 871 31 29 180