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Philipp Jenni 10000m row

10,000m

Meters

45:55.2

Time

2:17.7

Pace

574

Calories

162

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate28
Drag Factor123

February 20, 2017 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:55.2 10,000m 2:17.7 134 760 28 162
2:23.7 500m 2:23.7 118 705 28 134
2:24.9 1,000m 2:24.9 115 695 28 140
2:21.9 1,500m 2:21.9 122 721 28 149
2:17.7 2,000m 2:17.7 134 761 28 159
2:17.2 2,500m 2:17.2 136 766 28 160
2:16.2 3,000m 2:16.2 139 776 29 163
2:16.8 3,500m 2:16.8 137 770 29 159
2:19.0 4,000m 2:19.0 130 748 28 162
2:19.1 4,500m 2:19.1 130 747 28 161
2:20.3 5,000m 2:20.3 127 736 28 161
2:18.4 5,500m 2:18.4 132 754 29 165
2:17.3 6,000m 2:17.3 135 765 28 166
2:16.8 6,500m 2:16.8 137 770 28 166
2:18.2 7,000m 2:18.2 133 756 28 167
2:17.2 7,500m 2:17.2 136 766 28 167
2:16.4 8,000m 2:16.4 138 774 28 170
2:16.7 8,500m 2:16.7 137 771 29 170
2:15.9 9,000m 2:15.9 139 779 28 170
2:13.3 9,500m 2:13.3 148 808 28 175
2:08.1 10,000m 2:08.1 167 873 29 180