Philipp Jenni 48:57 row
7,176m
Meters
48:57.3
Time
3:24.6
Pace
355
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
June 04, 2017 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.3 | 7,176m | 3:24.6 | 41 | 440 | 28 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 26 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 27 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 27 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 28 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 28 |
| 30:00.0 | 750m | 3:20.0 | 44 | 450 | 29 |
| 35:00.0 | 753m | 3:19.2 | 44 | 452 | 29 |
| 40:00.0 | 760m | 3:17.3 | 46 | 456 | 30 |
| 45:00.0 | 739m | 3:22.9 | 42 | 444 | 29 |
| 48:57.3 | 588m | 3:21.7 | 43 | 446 | 29 |