Philipp Jenni 30:00 row
6,963m
Meters
30:00.0
Time
2:09.2
Pace
415
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
July 24, 2017 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,963m | 2:09.2 | 162 | 857 | 29 | 163 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 135 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 148 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 29 | 152 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 155 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | 158 |
| 6:00.0 | 234m | 2:08.2 | 166 | 871 | 29 | 159 |
| 7:00.0 | 235m | 2:07.6 | 168 | 878 | 30 | 164 |
| 8:00.0 | 229m | 2:11.0 | 156 | 835 | 29 | 161 |
| 9:00.0 | 224m | 2:13.9 | 146 | 801 | 29 | 157 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | 156 |
| 11:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 161 |
| 12:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | 159 |
| 13:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | 159 |
| 14:00.0 | 231m | 2:09.8 | 160 | 849 | 30 | 162 |
| 15:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | 162 |
| 16:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | 163 |
| 17:00.0 | 225m | 2:13.3 | 148 | 808 | 30 | 160 |
| 18:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | 162 |
| 19:00.0 | 234m | 2:08.2 | 166 | 871 | 30 | 169 |
| 20:00.0 | 233m | 2:08.7 | 164 | 864 | 30 | 171 |
| 21:00.0 | 230m | 2:10.4 | 158 | 842 | 30 | 169 |
| 22:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 167 |
| 23:00.0 | 230m | 2:10.4 | 158 | 842 | 30 | 169 |
| 24:00.0 | 233m | 2:08.7 | 164 | 864 | 30 | 174 |
| 25:00.0 | 243m | 2:03.4 | 186 | 940 | 31 | 179 |
| 26:00.0 | 235m | 2:07.6 | 168 | 878 | 31 | 178 |
| 27:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 176 |
| 28:00.0 | 235m | 2:07.6 | 168 | 878 | 31 | 177 |
| 29:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 178 |
| 30:00.0 | 239m | 2:05.5 | 177 | 909 | 31 | 178 |