Philipp Jenni 5052m row
5,052
Meters
21:36.1
Time
2:08.2
Pace
308
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 119 |
October 25, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.1 | 5,052 | 2:08.2 | 166 | 870 | 308 | 26 | 152 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 30 | 28 | 133 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 30 | 28 | 140 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 30 | 27 | 145 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 31 | 24 | 154 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 873 | 31 | 25 | 151 |
| 2:06.8 | 3,000 | 2:06.8 | 172 | 890 | 31 | 26 | 154 |
| 2:07.0 | 3,500 | 2:07.0 | 171 | 888 | 31 | 26 | 158 |
| 2:07.2 | 4,000 | 2:07.2 | 170 | 885 | 31 | 26 | 157 |
| 2:08.4 | 4,500 | 2:08.4 | 165 | 869 | 30 | 26 | 160 |
| 2:06.9 | 5,000 | 2:06.9 | 171 | 889 | 31 | 26 | 162 |
| 0:15.2 | 5,052 | 2:26.1 | 112 | 685 | 2 | 16 | 162 |
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Workout Graph
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