Philipp Jenni 5000m row

5,000m

Meters

20:51.8

Time

2:05.1

Pace

307

Calories

165

Heart Rate

Average Watts178
Calories Per Hour914
Stroke Rate26
Stroke Count579
Drag Factor118

December 06, 2020 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.8 5,000m 2:05.1 178 914 26 165
0:51.7 200m 2:09.2 162 857 26 137
0:51.1 400m 2:07.7 168 877 27 148
0:50.8 600m 2:07.0 171 888 27 154
0:51.1 800m 2:07.7 168 877 27 155
0:50.0 1,000m 2:05.0 179 916 28 160
0:50.1 1,200m 2:05.2 178 913 28 164
0:51.6 1,400m 2:09.0 163 861 28 163
0:50.5 1,600m 2:06.2 174 898 27 164
0:50.7 1,800m 2:06.7 172 891 28 164
0:50.4 2,000m 2:06.0 175 902 29 166
0:50.6 2,200m 2:06.5 173 895 27 166
0:50.0 2,400m 2:05.0 179 916 29 168
0:49.8 2,600m 2:04.5 181 924 28 169
0:57.0 2,800m 2:22.5 121 716 23 164
0:50.7 3,000m 2:06.7 172 891 28 167
0:49.6 3,200m 2:04.0 184 931 28 171
0:49.7 3,400m 2:04.2 182 927 29 174
0:48.8 3,600m 2:02.0 193 963 28 172
0:48.9 3,800m 2:02.2 192 959 28 174
0:49.9 4,000m 2:04.7 180 920 29 172
0:49.7 4,200m 2:04.2 182 927
0:48.3 4,400m 2:00.7 199 984 29 175
0:47.8 4,600m 1:59.5 205 1005 29 177
0:48.5 4,800m 2:01.2 196 975 28 177
0:44.7 5,000m 1:51.7 251 1163 31 182

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Workout Graph

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