Philipp Jenni 5000m row
5,000m
Meters
20:51.8
Time
2:05.1
Pace
307
Calories
165
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 26 |
Stroke Count | 579 |
Drag Factor | 118 |
December 06, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:51.8 | 5,000m | 2:05.1 | 178 | 914 | 26 | 165 |
0:51.7 | 200m | 2:09.2 | 162 | 857 | 26 | 137 |
0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 | 148 |
0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 154 |
0:51.1 | 800m | 2:07.7 | 168 | 877 | 27 | 155 |
0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 | 160 |
0:50.1 | 1,200m | 2:05.2 | 178 | 913 | 28 | 164 |
0:51.6 | 1,400m | 2:09.0 | 163 | 861 | 28 | 163 |
0:50.5 | 1,600m | 2:06.2 | 174 | 898 | 27 | 164 |
0:50.7 | 1,800m | 2:06.7 | 172 | 891 | 28 | 164 |
0:50.4 | 2,000m | 2:06.0 | 175 | 902 | 29 | 166 |
0:50.6 | 2,200m | 2:06.5 | 173 | 895 | 27 | 166 |
0:50.0 | 2,400m | 2:05.0 | 179 | 916 | 29 | 168 |
0:49.8 | 2,600m | 2:04.5 | 181 | 924 | 28 | 169 |
0:57.0 | 2,800m | 2:22.5 | 121 | 716 | 23 | 164 |
0:50.7 | 3,000m | 2:06.7 | 172 | 891 | 28 | 167 |
0:49.6 | 3,200m | 2:04.0 | 184 | 931 | 28 | 171 |
0:49.7 | 3,400m | 2:04.2 | 182 | 927 | 29 | 174 |
0:48.8 | 3,600m | 2:02.0 | 193 | 963 | 28 | 172 |
0:48.9 | 3,800m | 2:02.2 | 192 | 959 | 28 | 174 |
0:49.9 | 4,000m | 2:04.7 | 180 | 920 | 29 | 172 |
0:49.7 | 4,200m | 2:04.2 | 182 | 927 | ||
0:48.3 | 4,400m | 2:00.7 | 199 | 984 | 29 | 175 |
0:47.8 | 4,600m | 1:59.5 | 205 | 1005 | 29 | 177 |
0:48.5 | 4,800m | 2:01.2 | 196 | 975 | 28 | 177 |
0:44.7 | 5,000m | 1:51.7 | 251 | 1163 | 31 | 182 |
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Workout Graph
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