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Philipp Jenni 5000m row

5,000

Meters

20:51.8

Time

2:05.1

Pace

307

Calories

165

Heart Rate

Average Watts178
Calories Per Hour882
Stroke Rate26
Stroke Count579
Drag Factor118

December 06, 2020 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:51.8 5,000 2:05.1 178 882 307 26 165
0:51.7 200 2:09.2 162 835 12 26 137
0:51.1 400 2:07.7 168 845 12 27 148
0:50.8 600 2:07.0 171 850 12 27 154
0:51.1 800 2:07.7 168 845 12 27 155
0:50.0 1,000 2:05.0 179 864 12 28 160
0:50.1 1,200 2:05.2 178 862 12 28 164
0:51.6 1,400 2:09.0 163 837 12 28 163
0:50.5 1,600 2:06.2 174 855 12 27 164
0:50.7 1,800 2:06.7 172 852 12 28 164
0:50.4 2,000 2:06.0 175 857 12 29 166
0:50.6 2,200 2:06.5 173 853 12 27 166
0:50.0 2,400 2:05.0 179 864 12 29 168
0:49.8 2,600 2:04.5 181 867 12 28 169
0:57.0 2,800 2:22.5 121 757 12 23 164
0:50.7 3,000 2:06.7 172 852 12 28 167
0:49.6 3,200 2:04.0 184 870 12 28 171
0:49.7 3,400 2:04.2 182 869 12 29 174
0:48.8 3,600 2:02.0 193 959 13 28 172
0:48.9 3,800 2:02.2 192 957 13 28 174
0:49.9 4,000 2:04.7 180 865 12 29 172
0:49.7 4,200 2:04.2 182 869 12
0:48.3 4,400 2:00.7 199 968 13 29 175
0:47.8 4,600 1:59.5 205 979 13 29 177
0:48.5 4,800 2:01.2 196 964 13 28 177
0:44.7 5,000 1:51.7 251 1127 14 31 182

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Workout Graph

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